Personal Stories

“She is warm, friendly and very knowledgable. She is good about adapting to the needs of the senior women in the class. She is mindful of the flexibility, strength, and experience of each student, modifying exercises according to our limitations. I would highly recommend her to others.” – Sharon W. -Sedona, AZ (a member of SedonaFit gym)


“Hatha yoga with Krista was incredible. We talked at length before practice and I shared the story of my Yoga journey. When I ended up being the only person who showed up for the class, I offered Krista an out but she said she didn’t mind and liked doing private sessions. I consider myself beyond lucky as it was one of the best practices I’ve ever had. Each posture, cue, and adjustment was perfect. The entire experience, beyond sublime.” – Mike B. -Visitor to Sedona, AZ