being at home in freedom

Mission Statement:

  • To provide accessible and creative education to individuals and groups, based on an integrated, therapeutic approach to wellness through playful and compassionate exploration of the body and soul through movement and breath.

Vision Statement:

  • To establish micro-trainings and workshops focusing on freedom as a physical experience found through movement practices such as dance, yoga, and the essentials of human connection. We desire to support people’s intuitive nature to gain and maintain flexibility, strength, and balance throughout the life cycle.